СТАНДАРТЫ СУДЕЙСТВА

  • The Dumbbell Press

  • Legless Rope Climb

  • The Kipping Toes-to-bar

  • Rowing

  • The AbMat Sit-up

  • The Dumbbell Push Jerk

  • Legless Rope Climb

  • The Dumbbell Push Press

  • Squat

  • The Air Squat

  • The Front Squat

  • The Overhead Squat

  • The Shoulder Press

  • The Push Press

  • The Push Jerk

  • The Deadlift

  • The Sumo Deadlift High Pull

  • The Medicine-Ball Clean